ONE BREATH FREEDIVING SCHOOL IN NUSA LEMBONGAN BALI

We are passionate and lovers of the Ocean.

Ever wondered how you can hold your breath longer than 1 minute ? We teach SSI Freediving courses for all levels.

Surfers will get confident to catch bigger waves while scuba divers will reduce their air consumption through a different approach of the underwater world.


EMBARK WITH US FOR AN AMAZING JOURNEY !
 

 

SSI - Scuba Schools International - www.diveSSI.com - Register Now

 

freediving in bali so amazing colors

AIDA freediving never freedive alone

Picture of SSI Introduction to Freediving course
$120

SSI Introduction to Freediving course

1 day

First experience with breathing, static and open water to -8m

Equipment, water, boat included

Suitable for total beginner

Picture of SSI Level 1 Freediving course
$330

SSI Level 1 Freediving course

3 days

All the basics skills and to get to -16m in safe and fun conditions

Equipment, water, boat included

Certification at the end of the course

Suitable for total beginner

Picture of SSI Level 2 Freediving course
$440

SSI Level 2 Freediving course

4 days

Intermediate training and first experience with the freefall

Equipment, water, boat included

Certification at the end of the course

SSI Level 1 certification required

All our freediving courses in Lembongan include the following

Super interesting theory for a better understanding

In a constructive talk your instructor will cover several subjects such as the effects of the pressure on the human body, practicing Freediving safely and avoiding the black-out, the mamalian dive reflex and many others depending on your course.
You will also learn how the right breathing technique and the importance of the diaphragm.

In the end you will realize that after all we are made to be in the water !

lembongan freediving school classroom

one breath freediving dynamic practice

Practice in the best pool of the island

The static session will help you achieve a deep feeling a relaxation.

During the dynamic practice you will get used of the new equipment to master kicking with the freediving fins.

 

Open water sessions

Finally comes the time to get underwater !
You will embark on a boat trip to reach a freediving spot depth according to your experience.
There will be a lot of new skills to practice such as duck diving, rescue and your instructor will be at your side to accompany you in the depths in the most relaxed and safest manner possible.
Depending on the courses you will also try the different disciplines of Free Immersion and Constant Weight.

In the end of the course you will be surprised by how efficient your body became thanks to using these new techniques.

 

SNORKELING TRIP WITH THE MANTA RAYS

After your freediving course practice your new skills surrounded by these majestic animals

Testimonials