Surf & yoga retreats in Nusa Lembongan
Wake up to island life. Ride the waves, make time for yoga and explore the ocean with a retreat that brings your stay and activities together.
See the retreat experience.
Choose your kind of retreat.
A short surf escape, more days to mix your activities, or a focus on freediving. Explore the full itinerary and room options for each package.
4 days · 3 nights
Surf & Yoga
A short island escape with surfing, yoga and snorkeling.
All levels welcome · Starts every day
6 days · 5 nights
Surf, Yoga & Freediving
More time in the ocean, with an introduction to freediving.
All levels welcome · Starts every day
4 days · 3 nights
Freediving & Yoga
Combine the SSI Level 1 course with yoga and island time.
Beginners · Starts every day
4 days · 3 nights
Luxury Surf & Yoga
Private surf and yoga classes, with a stay at Indiana Kenanga.
All levels welcome · Starts every day
Prices are listed in USD per person. Seasonal supplements apply. See each retreat’s full description and the booking information below.
First time? You’re welcome here.
Don't worry if you are a beginner in surfing or yoga.
We are very happy that you are willing to learn with us and we will do our best
to teach you in a fun and safe way so you learn a strong base knowledge.
For the more experienced please communicate with us your background
so we can prepare the most suitable classes.
Move with the island.
Discover the activities that bring our retreat packages to life.
Surfing
SURFING
During your 3 surf lessons package at Monkey Surfing you'll follow an evolutive program to improve your skills. Whether you are beginner or intermediate surfer there's always something new to learn and we will provide you the proper courses.
The Monkey surf school package follows the ISA standards, surf life-saving and ISA surf certifications for our instructors.
We only teach in small groups (1 instructor for 3 students) to give you the time and attention you deserve and correct your position while maintaining safety and fun in the water.
Yoga
YOGA
The Yoga classes are held at Indah Oasis Yoga, a great environment for yogis located within our retreat center Isla Indah. The schedule offers 4 classes per day with various styles of Yoga (Vinyasa, Hatha, Yin, Surfer's strech) and also Meditation, Qi Gong and circuit body training. Teachers will provide a class that fits both beginners and more experienced yogis.
Snorkeling
SNORKELING
Discover the amazing waters surrounding Lembongan. Embark for a fun boat trip of 3,5h to encounter the Manta Rays, Crystal Bay's clear water and the Mangrove. Our captain will pick you up directly at Isla Indah Retreat
Freediving
FREEDIVING
One Breath is the perfect place to learn with our patient instructor Igor. Located directly onsite.
Stay, eat & recharge.
Accommodation
UPGRADE
Isla Indah Retreat is perfectly located: a very short walk from the beach and the main activities are onsite. you can relax in a peaceful environment.
The bungalows offered during your stay provide all the comfort for a great sleep: king size bed, hot water, air conditioning, wi-fi.
BUDGET
The budget guests are hosted at our friendly local guesthouse "Risna homestay" located next to Isla Indah Retreat and offering clean rooms with AC and cold water.
Pisang-Pisang Restaurant
The food served at Pisang-pisang Restaurant caters to yogis and active surfers, freedivers with several choices of vegetarian, vegan and gluten-free.
Juices and smoothies are amazing too !
Breakfast can be taken all day.
A few things before you book.
Seasons, shared rooms & island essentials
- During High season (01/07 to 30/09 and 20/12 to 09/01) there is an extra charge of 10% on your surf yoga retreat.
- If you book a surf retreat for 2 persons and wish to share the room you both get a discount (just ask us).
- Keep in mind that Nusa Lembongan is a small island : we can experience electricity cuts anytime of the day (usually 2 or 3 hours max), the water pressure is low and internet is a bit slow but that gives you a great excuse to turn your phone off and go outside have a look at the stars ! For more info about the island please read our guide to Nusa Lembongan
- Far destinations pickup like Canggu, Ubud, Uluwatu are subject to extra cost (please check below the cost).
Bali pickup supplements
- Ubud : extra 200.000 to 300.000 Rp (pickup time 2,5h before boat time departure)
- Gianyar : extra 300.000 Rp (pickup time 2,5h before boat time departure)
- Padangbai : extra 400.000 Rp (pickup time 3h before boat time departure)
- Canggu : extra 300.000 Rp (pickup time 2,5h before boat time departure)
- Tabanan : not possible
- Uluwatu/Padang-padang : extra 300.000 Rp (pickup time 3h before boat time departure)
- Amed/Tulamben, Balian, Medewi : not possible
Your schedule, meals & getting around
Only the dinners are not included in the surf retreat upgrade package, we have plenty of places to recommend.
Each surf yoga retreat has a different schedule, depending on the tide and will be given to you upon check-in.
Once on the island transport is not provided as everything is located close-by (average of 5min walk, the furthest activity is located 15min walking distance). If you do not wish to walk motorbike or bicycle rental are available onsite at extra charge.
Deposit & payment
For the retreat booking process described on our packages page, the minimum deposit is USD 100 per person or the equivalent in Indonesian rupiah (IDR). Pay by bank transfer within three days of our receiving your booking request. The reservations team will confirm the amount due and give you the transfer details. We confirm the booking when we receive the required deposit.
Pay the balance at check-in at Isla Indah Retreat. The packages page lists cash in IDR, USD or EUR, credit card and bank transfer. The local exchange rate applies to foreign cash payments. Guests cover applicable bank, card or currency conversion fees disclosed before payment. Follow the room, arrival and check-in details in your booking confirmation.
Cancellation & activity changes
Count the number of calendar days from the date we receive your cancellation to your retreat start date, using Bali time.
| Retreat cancellation timing | Deposit refund |
|---|---|
| 60 days or more before the start date | We refund 50% of your deposit. |
| 59 days or fewer before the start date | We keep the deposit. |
The retreat policy treats a guest-requested postponement or reschedule and a no-show as cancellations. It does not provide a refund for arriving late, leaving early or missing an included activity. If you paid a balance in advance, contact us to confirm how it is handled under your booking conditions.
If Monkey Activities cancels your retreat, we refund the full amount you paid us for that retreat, including any deposit and balance already paid.
If tides cause two activities included in your retreat to overlap, we will ask you which one you would like to attend. Under the current packages policy, we refund the missed activity in cash in IDR.
Read the full Booking Terms or download the retreat cancellation policy (PDF).
Considering a retreat on mainland Bali?
If you wish to join a Retreat happening on the mainland Bali we highly recommend you to have a look at the selection of affordable yoga retreats in Bali.
Let’s make it your retreat.
You want a personalized package ? No problem ! Mention through our contact form how many days you want to spend in Nusa Lembongan, which option of accommodation (budget or upgrade) and which activities you would like to attend, we will prepare it for you.
Make the most of your time here with our Nusa Lembongan guide and first surf lesson guide.